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Faith & Spirituality

Reflections on purpose, meaning, and the spiritual foundations that guide our lives

When One Door Closes
Faith & SpiritualityMarch 1, 20262 min read

When One Door Closes

They say when one door closes, another opens — but it rarely feels that way in the moment. Losing a job, a relationship, or a long-held dream can leave us questioning everything. But over time, one truth always proves itself: God confirms His word, every time. I experienced this firsthand. I was once out of … Continue reading When One Door Closes

Burn the Boats
Faith & SpiritualityFebruary 22, 20262 min read

Burn the Boats

In my freshman year of college, I took a communications class. I had written a persuasive paper and was sure I’d earned an A. When I got it back with a B, I stared at the grade and debated whether to ask the professor, “What gives with the B?” Eventually, I worked up the courage … Continue reading Burn the Boats

Change Gears
Faith & SpiritualityFebruary 8, 20262 min read

Change Gears

In the action-packed sequel The Family Plan 2, Dan Morgan—the reformed assassin formerly known as Sean McCaffrey—takes his family to London for a surprise Christmas visit with his daughter, Nina. The festive spirit quickly evaporates when Dan’s past catches up to him in the form of his long-lost half-brother, Finn Clarke. In one high-stakes sequence, … Continue reading Change Gears

Remember You
Faith & SpiritualityJanuary 18, 20262 min read

Remember You

There’s a moment in every person’s life when they realize the biggest obstacle they’ve been fighting isn’t the world, the economy, their upbringing, or even the people around them. It’s the quiet, persistent lie they’ve been telling themselves for years. And the wild part is this:You can believe that lie so deeply, so fiercely, that … Continue reading Remember You

The Identity Beneath the Behavior
Faith & SpiritualityJanuary 4, 20263 min read

The Identity Beneath the Behavior

The way we define ourselves isn’t just a personal philosophy—it’s a blueprint that dictates our entire life’s output. If your self-concept is built on sand, your success will always feel like it’s sinking. To go deeper, we can look to the teachings of T. Harv Eker, who argues that our internal “programming” is the invisible … Continue reading The Identity Beneath the Behavior

The Relational Trinity
Faith & SpiritualityDecember 28, 20253 min read

The Relational Trinity

The Relational Trinity is a framework for understanding the three relational realms we inhabit: Leader, Peer, and Follower. Harmony in relationships isn’t about choosing one role; it’s about aligning the realms to create emotional safety and clarity. 1. The Three Relational Realms 2. The Source of Conflict: Misalignment Tension usually arises from realm confusion rather … Continue reading The Relational Trinity

Silence Builds Walls
Faith & SpiritualityNovember 30, 20252 min read

Silence Builds Walls

For most of my life, I’ve preferred to keep the waters smooth. If something bothered me, I often chose to let it pass rather than bring it up. It felt easier, safer, and more peaceful to keep certain things to myself. My wife sees things differently. She’s comfortable addressing issues head-on. Not to create conflict, … Continue reading Silence Builds Walls

I Must Work
Faith & SpiritualityNovember 23, 20252 min read

I Must Work

There’s a phrase that has echoed through generations: “I must pray like it depends on God and work like it depends on me.” It captures a profound truth—faith and action are not opposites, but partners. Prayer aligns our hearts with God’s will, but work is the vessel through which His blessings flow. The critical part … Continue reading I Must Work

That’s Me
Faith & SpiritualityNovember 16, 20253 min read

That’s Me

Imagine this moment: you walk into a dealership after weeks—maybe months—of imagining yourself behind the wheel of a certain car. You’ve seen it on the road more often lately, almost as if the universe is conspiring to place it in your path. You circle it slowly, inspecting the curves, the shine, the way the light … Continue reading That’s Me

Put Down the Ducky
Faith & SpiritualityOctober 26, 20252 min read

Put Down the Ducky

When I was a boy growing up in Trinidad, the rhythm of my afternoons was set by the familiar jingle of Sesame Street. Among the colorful characters and catchy tunes, one moment etched itself into my memory—a quirky, profound lesson wrapped in feathers and melody. A singing owl once coached Ernie, the lovable puppet, on … Continue reading Put Down the Ducky

Your Best for No Regrets
Faith & SpiritualitySeptember 21, 20253 min read

Your Best for No Regrets

We’ve all been there: standing on the edge of a decision, feeling the pull to play it safe. We tell ourselves it’s a form of self-preservation, a way to avoid the sting of failure. But that path leads to a far greater pain: regret. Giving your best isn’t just about the outcome; it’s about making … Continue reading Your Best for No Regrets

Your Unique Path
Faith & SpiritualityAugust 31, 20251 min read

Your Unique Path

Have you ever noticed how your journey seems different from everyone else’s? While some sail smoothly on highways, you may feel like you’re trekking a winding mountain trail. And sometimes, that difference sparks admiration… or irritation… or even envy. But here’s the truth: your path is not supposed to look like theirs. It’s designed for … Continue reading Your Unique Path

Processing the Process
Faith & SpiritualityAugust 24, 20252 min read

Processing the Process

We all want the breakthrough without the breakdown. The progress without the process. But life, in its stubborn wisdom, doesn’t allow shortcuts. It requires us to walk through the very thing we’d rather skip. The challenge is patience. Time is a teacher that refuses to be rushed. And when you’re in a season of recovery … Continue reading Processing the Process

The 4 R’s That Shape My Week
Faith & SpiritualityAugust 17, 20253 min read

The 4 R’s That Shape My Week

The 4 R’s That Shape My Week For years, I thought progress—whether in marriage, personal growth, or work—required daily consistency. If it wasn’t happening every single day, I felt like I was falling short. But life’s schedule had other ideas. The turning point came during a marriage planning exercise. My original plan was to connect … Continue reading The 4 R’s That Shape My Week

Aligned Perception
Faith & SpiritualityAugust 10, 20252 min read

Aligned Perception

Ray Charles, the legendary musician whose soulful voice and piano mastery transcended generations, was not born blind. As a child, he loved the piano so much that the moment he heard his neighbor, Wylie Pitman, playing, he would rush over just to listen. Even before he could properly play, he would bang his hands on … Continue reading Aligned Perception

Life Is…
Faith & SpiritualityAugust 3, 20252 min read

Life Is…

Finish this sentence: Life is… Before I reveal how I completed that sentence, let’s take a moment to reflect. Bob Marley once said, “Life without music, I can’t cope.” For him, life was musical—something to be felt deeply, rhythmically, and soulfully. Maybe you’ve heard or even lived by some of these perspectives: Each of these … Continue reading Life Is…

Rewrite the Story
Faith & SpiritualityJuly 27, 20252 min read

Rewrite the Story

The mind is wired for stories—it’s how we make sense of the world. And like the spread on a lunch buffet, there’s something for every taste: adventure stories, victim stories, hero stories, cautionary tales, or comeback chronicles. We don’t just consume stories from books or Netflix; we absorb them from our homes, the media, our … Continue reading Rewrite the Story

Move Like a Scorpion
Faith & SpiritualityJuly 20, 20251 min read

Move Like a Scorpion

Not all movement is progress. Consider the crab. It scuttles sideways—nimble, yes, but never quite moving forward. It’s a creature of caution, dodging threats and navigating the edges of things. Sometimes we live like that—taking side steps in our careers, relationships, or even faith. Lateral moves can be strategic, even necessary. A sideways step might … Continue reading Move Like a Scorpion

The Potter’s Touch
Faith & SpiritualityJune 29, 20252 min read

The Potter’s Touch

From the earliest human hands shaping clay to the charming collectibles on our shelves today, ceramic toys tell a remarkable story of transformation. These fragile figures, hardened by fire and time, remind us that something simple—even broken—can become beautiful. And isn’t that just like God? From Ancient Hands to Playful Forms Tens of thousands of … Continue reading The Potter’s Touch

The Dad Difference
Faith & SpiritualityJune 15, 20252 min read

The Dad Difference

There’s a difference between being a father and being a dad.Fatherhood can begin with biology—but being a dad? That’s a calling. A dad shows up. Not just once or twice, but over and over again. Through scraped knees, late-night talks, tough love, silent prayers, and unwavering belief in who you’re becoming. A dad is the … Continue reading The Dad Difference

The Protein Bar
Faith & SpiritualityJune 3, 20252 min read

The Protein Bar

I was tired—of eating half a protein bar, of missing my daily protein target, and mostly, of the nonsense in my head. I’d seen a guy on YouTube survive on protein bars for a week. Impressive? Maybe. Smart? Debatable. But I figured I could at least finish one. Just 12 grams of protein. Easy snack. … Continue reading The Protein Bar

Golden Data
Faith & SpiritualityMay 18, 20252 min read

Golden Data

They say “data is the new oil,” but let’s be honest—oil is greasy, flammable, and gets stuck in your hair. Gold is cleaner, shinier, and more likely to fund your digital dreams. So let’s upgrade the metaphor: Data is the new gold. And businesses? They’re in full-on prospector mode. Every brand with a product to … Continue reading Golden Data

For Mom, With Love
Faith & SpiritualityMay 11, 20251 min read

For Mom, With Love

You gave me roots, you gave me wings,Taught me joy in little things.With every hug, each whispered prayer,You showed me love beyond compare. Your hands have soothed, your heart has led,You gave me strength with words unsaid.On this day, I hope you see—The world is better ’cause of thee. Her children rise up and call … Continue reading For Mom, With Love

Wisdom in the Return
Faith & SpiritualityMay 11, 20252 min read

Wisdom in the Return

(“The plans of the diligent certainly lead to profit…” —Proverbs 21:5, CSB) Before we buy something, we instinctively weigh its value to us—not just its price. For instance, we may happily spend an extra $50 on stylish, well-made shoes but balk at paying $2 more for a basic turkey sandwich. Why? Because we expect the … Continue reading Wisdom in the Return

Sunshine and Blue Skies
Faith & SpiritualityMay 4, 20252 min read

Sunshine and Blue Skies

David once wrote in the Psalms, “When I observe your heavens, the work of your fingers, the moon and the stars, which you set in place, what is a human being that you remember him?” (Psalm 8:3-4, CSB). His heart, like mine, couldn’t help but cry out in wonder. There’s something about a bright, sunny … Continue reading Sunshine and Blue Skies

New Life Blooms
Faith & SpiritualityApril 20, 20252 min read

New Life Blooms

As the spring sunshine warms things up, we often find ourselves surrounded by colorful eggs and the idea of an Easter Bunny hopping around. It’s interesting to think about how these traditions became so intertwined with Easter. Historically, Easter’s roots lie in a much deeper place – the Christian celebration of the resurrection of Jesus … Continue reading New Life Blooms

Fundamentals First
Faith & SpiritualityApril 13, 20252 min read

Fundamentals First

You ever seen The Karate Kid? The sensei had the apprentice doing the same move for days—wax on, wax off. At first, it seemed pointless. But when the punches started flying, that simple move was the difference between victory and getting a black eye. The same goes for sports. The best athletes don’t just practice … Continue reading Fundamentals First

Pivot, Proceed, Persevere
Faith & SpiritualityFebruary 16, 20252 min read

Pivot, Proceed, Persevere

Life has a way of teaching us lessons in the most unexpected places—like at a four-way stop. Last Wednesday, I approached a stop sign, clearly arriving first. But the driver on my left decided the rules didn’t apply to him—he darted forward, then had the audacity to honk at me! Well, I wasn’t about to … Continue reading Pivot, Proceed, Persevere

Look Up Get Up
Faith & SpiritualityJanuary 26, 20252 min read

Look Up Get Up

Les Brown’s quote, “If you can look up, you can get up,” is a timeless reminder that no matter how tough life gets, as long as you still have hope and vision, you can rise from the depths of despair. His message is simple yet profound: setbacks are not the end of the story unless … Continue reading Look Up Get Up

Enjoy the Journey
Faith & SpiritualityJanuary 19, 20252 min read

Enjoy the Journey

Is there anything quite as exhilarating as planning a trip? From choosing the destination to mapping out the itinerary, every step brings a sense of purpose and anticipation. You can almost feel the sand between your toes or hear the rustle of leaves on a mountain trail—long before you even pack your bags. That’s the … Continue reading Enjoy the Journey

Shut Up and Talk
Faith & SpiritualityJanuary 12, 20252 min read

Shut Up and Talk

We’ve all heard it: “Actions speak louder than words.” And it’s true—what you do always carries more weight than what you say. Words can inspire, but actions confirm the truth behind them. Consider this: How do your actions reinforce what you say about your values, your work ethic, or your standards? If people are misinterpreting … Continue reading Shut Up and Talk

Which Brain?
Faith & SpiritualityJanuary 5, 20252 min read

Which Brain?

Pause for a moment and ask yourself: what brain are you thinking with right now? Is it your intellect or your emotion? Dig a little deeper. Is it your stomach whispering hunger-fueled urgency? Your ego defending its fragile pride? Perhaps it’s pain, anger, disdain, love, passion, fear, lust, hope, or empathy. Each of these “brains” … Continue reading Which Brain?

The Power of a Gift
Faith & SpiritualityDecember 25, 20242 min read

The Power of a Gift

Today, I want to talk about giving. Christmas is a season filled with lights, laughter, and gifts, but the greatest gift of all came over 2,000 years ago when God gave us His Son, Jesus Christ. Through Him, we receive salvation, grace, and eternal hope—a gift beyond anything we could imagine or deserve. Let me … Continue reading The Power of a Gift

Strength in the Struggle
Faith & SpiritualityDecember 15, 20242 min read

Strength in the Struggle

In the book of Daniel, the prophet prayed, and God answered immediately. But the angel carrying that answer was delayed by spiritual opposition. The answer was on its way, but it didn’t come without a fight. Isn’t that how life works sometimes? We pray, we hope, we work hard, and when the breakthrough finally arrives, … Continue reading Strength in the Struggle

Still a Win-Win
Faith & SpiritualityDecember 8, 20242 min read

Still a Win-Win

We often hear the term “win-win” tossed around, typically referring to a situation where two people benefit. Think business deals, partnerships, or the age-old “we both walk away happy” scenario. But what if I told you that you can have a win-win all by yourself? Here’s the kicker: typically, we view good things that happen … Continue reading Still a Win-Win

Stand Up to Your Giants
Faith & SpiritualityNovember 17, 20242 min read

Stand Up to Your Giants

In Facing the Giants, the football coach challenges his player to go beyond what he believes is possible. Blindfolded and carrying the weight of a teammate, the young man surprises even himself by crossing the entire field. He taps into strength he didn’t know he had because someone believed in him and refused to let … Continue reading Stand Up to Your Giants

Facing Temptations
Faith & SpiritualityNovember 10, 20242 min read

Facing Temptations

Ever notice how, just as you’re making real progress toward your goal, something shiny pops up, waving like it has a neon sign that reads: “Hey! Forget your plan and check this out!” And isn’t it always when your timing couldn’t be worse? That’s where Jesus’ example becomes a lifesaver—showing us that these distractions can … Continue reading Facing Temptations

New Pathways
Faith & SpiritualityNovember 3, 20242 min read

New Pathways

Imagine making the bold decision to change your ways. You’re pumped, determined, ready to shed old habits. But just when you’re getting into the groove, life throws obstacles in your path. Familiar routines, tempting old habits, and the magnetic pull of what you’ve always done—all seem to pop up, uninvited. It’s as if the universe … Continue reading New Pathways

Triage
Faith & SpiritualityOctober 13, 20242 min read

Triage

In life and business, much like in a hospital, we must learn the art of triage. When patients enter the ER with various injuries—whether from accidents, burns, or wounds—the medical team doesn’t rush in treating the first person they see. They evaluate, assess, and determine the most life-threatening conditions to treat first. Without this process, … Continue reading Triage

The Cutting Fence
Faith & SpiritualitySeptember 22, 20242 min read

The Cutting Fence

Imagine a fence that separates the life of your dreams from the realm of mediocrity. On one side, there’s the land flowing with milk and honey — your hopes, aspirations, and the fulfillment of your God-given potential. On the other side? Well, let’s just say it’s more like a dry, cracked desert where dreams go … Continue reading The Cutting Fence

The Eagle
Faith & SpiritualityAugust 4, 20243 min read

The Eagle

Dr. Miles Monroe, ordained minister, professor, author, speaker and leadership consultant once delivered a speech on seven traits of an eagle and how we can apply them to our lives. Let us review them. Eagles… 1. Fly Alone Scripture: “Do not be misled: ‘Bad company corrupts good character.’” – 1 Corinthians 15:33 (NIV) 2. Have … Continue reading The Eagle

Winning Mentality
Faith & SpiritualityJuly 7, 20243 min read

Winning Mentality

Let me tell you a little story about a mindset that turns ordinary people into legends, inspired by the timeless wisdom of Vincent Lombardi, the relentless spirit of Serena Williams, and the visionary prowess of Howard Schultz. Picture this: Coach Lombardi stands before his team. His gaze is as intense as a double espresso shot, … Continue reading Winning Mentality

Bouncing Back
Faith & SpiritualityJune 30, 20243 min read

Bouncing Back

Resilience. It’s that word we keep hearing about in motivational speeches, self-help books, and that one overly enthusiastic co-worker who starts every Monday with “Rise and grind!” But let’s be honest: some days, the only thing we’re rising and grinding is our teeth. Remember when we were kids and we’d toss a ball, watching it … Continue reading Bouncing Back

Bouquet for Mother’s Day
Faith & SpiritualityMay 12, 20241 min read

Bouquet for Mother’s Day

Raise your glasses high, dear friends, for today we celebrate,The guardians of tenderness, the ones who never hesitate,To wrap us in their warmth, like petals in a delicate embrace,Mothers, whose love is a bouquet, adorned with every grace. In every mother’s heart, there blooms a flower fair,With hues of patience, kindness, and the strength to … Continue reading Bouquet for Mother’s Day

Bookends
Faith & SpiritualityApril 28, 20242 min read

Bookends

The Library of LifeImagine a cozy library—a place where stories breathe, and wisdom rests on wooden shelves. The sun slants through the window, casting warm rectangles on the floor. And there, amidst the books, stand the unsung heroes—the bookends. Their job? To keep the stories upright, pages aligned, and adventures ready for curious souls. Our … Continue reading Bookends

Resurrect on Sunday!
Faith & SpiritualityMarch 31, 20242 min read

Resurrect on Sunday!

They left that place and passed through Galilee. Jesus did not want anyone to know where they were, because he was teaching his disciples. He said to them, “The Son of Man is going to be delivered into the hands of men. They will kill him, and after three days he will rise.” Mark 9:30-31, NIV Jesus provided us timeless … Continue reading Resurrect on Sunday!

Game Shots
Faith & SpiritualityMarch 17, 20243 min read

Game Shots

I’ve come to appreciate that success isn’t just about landing the big deals or making the flashy moves. It’s about seizing every opportunity that comes your way, no matter how small it may seem at first glance. In business, as in basketball, every point counts, and every opportunity can lead to something greater. Let’s look … Continue reading Game Shots

Salmon
Faith & SpiritualityMarch 3, 20243 min read

Salmon

In the natural world, resilience is a force that drives survival against all odds. Nowhere is this more evident than in the extraordinary journey of salmon. These remarkable creatures embark on an arduous pilgrimage, swimming upstream against powerful currents, leaping over obstacles, and enduring relentless challenges just to return to their birthplace. Their journey is … Continue reading Salmon

Leap to New
Faith & SpiritualityFebruary 18, 20242 min read

Leap to New

Ninety-five percent of our thoughts are the same as yesterday because our minds gravitate toward the familiar. So, we must be intentional about what we dwell on since quality thoughts produce quality actions. There is a pulling force back to what we know whether it benefits us or not. No wonder the first step in … Continue reading Leap to New

Momentum
Faith & SpiritualityFebruary 11, 20242 min read

Momentum

If you have been sticking with the resolution you made at the beginning of the year, by now you have accumulated momentum! If you have not already, you are on your way to forming a new habit or achieving a particular goal. What if you have not been advancing as you imagined? Or worse, you … Continue reading Momentum

Faith
Faith & SpiritualityFebruary 4, 20242 min read

Faith

Have you ever felt directed to go in one direction or the other, but you hesitated? But what if God was directing you? The important thing is your faith to make that move believing that He has got you. The bible has multiple reports of faith in God, but here are two. 1. God directed … Continue reading Faith

Mind Today
Faith & SpiritualityJanuary 28, 20241 min read

Mind Today

Here is a question, “What is tomorrow going to be like?” Here is an answer, “Would it matter if I’m not going to be there?” The better question is, “How will I spend my day today?” Here is a thought. Life is short. Treat every day like it is a gift because tomorrow is not … Continue reading Mind Today

Positive Spirit
Faith & SpiritualityJanuary 14, 20242 min read

Positive Spirit

Great is thy faithfulness,Great is thy faithfulness,Morning by morning new mercies I seeAll that I have needed thy hand hath providedGreat is thy faithfulness, Lord unto me The chorus of Great is Thy Faithfulness written by Thomas Chisholm and composed by William Runyan I enjoy the wins, yet I have learned to appreciate the oppositions. … Continue reading Positive Spirit

Live Alive!
Faith & SpiritualityJanuary 7, 20242 min read

Live Alive!

For in Him we live and move and have our being. As some of our own poets have said, ‘We are His offspring.’ (NIV, Acts 17:28) As a boy I heard other youngsters chant, “One, two, three, four, five, I’m alive! Six, seven, eight, nine, ten, and then again!” This communicated their vivacious spirit. Many … Continue reading Live Alive!

Tomorrow
Faith & SpiritualityDecember 31, 20232 min read

Tomorrow

for it is God who works in you to will and to act in order to fulfill his good purpose. (NIV, Philippians 2:13) There are multiple things that can be ascertained by studying a cross section of a tree. One, age. As is well known, you can determine the age of the tree by counting … Continue reading Tomorrow

Still at Peace
Faith & SpiritualityDecember 17, 20231 min read

Still at Peace

With the unrest in the housing economy and dismal predictions for 2024, it could be easy to become uneasy. But because our ultimate trust is in our heavenly father, we can remain stable. When there is a hurricane, some birds that dwell at sea will keep flying in the eye of the storm where it … Continue reading Still at Peace

Focused
Faith & SpiritualityDecember 10, 20232 min read

Focused

When we focus incorrectly, be it deliberately or because of distractions, we sink or miss the mark. Matthew 14 tells the story of Peter who lacked self-confidence and asked for help from Jesus who knew he and the other disciples on the boat were afraid. Jesus encouraged them to be courageous and to not be … Continue reading Focused

Suddenly!
Faith & SpiritualityNovember 26, 20231 min read

Suddenly!

In Acts, the bible relates what happened when the day of Pentecost came. When the day of Pentecost came, they were all together in one place. Suddenly a sound like the blowing of a violent wind came from heaven and filled the whole house where they were sitting.  (NIV, Acts 2:1-2) What is interesting about this event to … Continue reading Suddenly!

Giving Thanks
Faith & SpiritualityNovember 23, 20231 min read

Giving Thanks

When we reflect on our lives, we are likely to notice the big and obvious things for which we should be grateful. Yet sometimes, we take for granted the little and unseen things and miss the opportunity to be thankful nonetheless. Like, the fender bender on the road we did not know we avoided, the … Continue reading Giving Thanks

Showers We Need!
Faith & SpiritualityOctober 29, 20231 min read

Showers We Need!

I love the sound of rain. When I hear it pouring outside, I think, showers of blessings are on the way. It also reminds me of a hymn I sang in church as a boy entitled, “There Shall be Showers of Blessing.” The first verse and chorus go, There shall be showers of blessingThis is … Continue reading Showers We Need!

Mind to Be
Faith & SpiritualityOctober 22, 20231 min read

Mind to Be

Carol Dweck, Ph.D. in Mindset, compares a fixed and a growth mindset. A fixed mindset believes that your intelligence and skills cannot be changed. Hence when those with this bent make a mistake, it causes them to lose confidence in themselves, cuts their interest in their subject, and adversely affects their performance. Conversely, someone with … Continue reading Mind to Be

Stone in Your Shoe
Faith & SpiritualityOctober 15, 20232 min read

Stone in Your Shoe

“This is annoying!” That is your first thought when you feel a tiny stone in your shoe rubbing against a toe, even if you have socks on. Whether or not you are with company, you must stop. You must interrupt your conversation or your walk and take a minute to remove this stone that is … Continue reading Stone in Your Shoe

Fireproof
Faith & SpiritualitySeptember 17, 20232 min read

Fireproof

The satraps, the prefects, the governors and the king’s counselors gathered together and saw that the fire had no effect on the bodies of these men, nor was the hair on their heads singed, nor were their trousers damaged, nor had even the smell of fire touched them. (NASB, Daniel 3:27) The bible tells the … Continue reading Fireproof

Underlying Passion
Faith & SpiritualitySeptember 3, 20231 min read

Underlying Passion

Whatever you do, do it with all your heart. Do it for the Lord and not for men. (NLV, Colossians 3:23) When I was in Junior High School in Trinidad (about 13 years old), I had a side hustle. I sold delicious mangoes I would pick from the tree in my family’s yard. Within minutes … Continue reading Underlying Passion

A Real Tree
Faith & SpiritualityAugust 6, 20232 min read

A Real Tree

He will be like a tree planted by streams of water, which yields its fruit in its season, and its leaves does not wither; and in whatever he does he prospers. (NASB, Psalm 1:3) In growing up, I watched my mom sometimes nurture a kitchen garden which included tomato plants. She was careful to water … Continue reading A Real Tree

Moment by Moment
Faith & SpiritualityJuly 23, 20233 min read

Moment by Moment

Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go. (NIV, Joshua 1:9) If you’ve learned how to ride a bicycle, you remembered the process? First, you were more nervous about falling than moving. Then after … Continue reading Moment by Moment

Thankful Birthday!
Faith & SpiritualityJuly 16, 20231 min read

Thankful Birthday!

Today I am celebrating another birthday! I thank God for His favor on my life in the form of people, possessions, and personality. This is a time for me to reflect on the past year and process what the next one will look like. In some ways it is a new beginning. I thank God … Continue reading Thankful Birthday!

SACRIFICE
Faith & SpiritualityMay 28, 20232 min read

SACRIFICE

In the movie Act of Valor, featuring real Navy SEALS, Lieutenant Rorke spotted a live grenade that a combatant dropped toward him and his troops from the floor above them. To save his men, he dove on the grenade and sacrificed himself. Jesus demonstrated a superior act of valor when he sacrificed his life for … Continue reading SACRIFICE

For Good!
Faith & SpiritualityApril 30, 20232 min read

For Good!

And we know that God causes all things to work together for good to those who love God, to those who are called according to His purpose. (NASB, Romans 8:28) Why did I lose my job? Why did I lose the contract? Why did I not attract that person? Why did it rain today? Why … Continue reading For Good!

Be a Blessing
Faith & SpiritualityApril 23, 20232 min read

Be a Blessing

In the Caribbean there are two seasons, dry, from January to May and wet, from June to December. In North America, there are four, spring, from March to May, summer, June to August, autumn, September to November and winter, December to February. In Europe the seasons are the same but when they occur is different. … Continue reading Be a Blessing

Good Awareness
Faith & SpiritualityApril 16, 20232 min read

Good Awareness

I must not confuse awareness with liberty. Can we persevere? Can we forgive? Can we believe in Him? The answer would be, “Triple yes!” Here’s another question: Do we have to persevere, forgive, or believe in Him? Now the answer would be a definite, “No.” Then why or when should we do any of them? … Continue reading Good Awareness

Free to Be
Faith & SpiritualityApril 9, 20232 min read

Free to Be

Easter represents Jesus’ death, burial, and resurrection. He did this so we would have the option to be free from sin or transgressions against God. We can also be enslaved in other ways like in our minds. When we allow self-limiting beliefs to dictate our altitude, this is not freedom, but bondage to such thoughts. … Continue reading Free to Be

My Job and His Job
Faith & SpiritualityMarch 19, 20232 min read

My Job and His Job

A lot of times we are distressed and depressed because we’re trying to do God’s job. We need to remember that the battle is not ours, but the Lord’s. Years ago, I was constantly annoyed because I didn’t like how people were treating me and I wanted to get back at them. Apart from not … Continue reading My Job and His Job

This is My Story
Faith & SpiritualityMarch 12, 20231 min read

This is My Story

This is my story, this is my song,Praising my Savior all the day long.This is my story, this is my song,Praising my Savior all the day long. Blessed assurance, Jesus is mine;Oh, what a foretaste of glory divine!Heir of salvation, purchase of God,Born of His Spirit, washed in His blood. This is the chorus and … Continue reading This is My Story

God’s Guidance
Faith & SpiritualityMarch 5, 20233 min read

God’s Guidance

I will instruct you and teach you in the way you should go; I will counsel you with my loving eye on you. NIV Psalm 32:8 Bethany Hamilton started surfing when she was a child and at eight entered the Rell Sun Menehune event on Oahu.  She won both the short and long board divisions. But at thirteen … Continue reading God’s Guidance

Be Glad!
Faith & SpiritualityFebruary 19, 20232 min read

Be Glad!

I was glad when they said to me, “Let us go to the house of the Lord.” (NLT, Psalm 122:1) Why do we go to a church building anyway? After all the bible advocates that people form the church. Now I say to you that you are Peter (which means ‘rock’), and upon this rock … Continue reading Be Glad!

Happiness!
Faith & SpiritualityFebruary 12, 20232 min read

Happiness!

As a child attending Sunday School one of the songs, we sang went like this, Happiness is, to know the Savior Living a life, within His favor Having a change, in my behavior Happiness is the Lord A practice of evangelicals is an “alter call” after the sermon. Non-believers are invited to accept Jesus as … Continue reading Happiness!

Seasons
Faith & SpiritualityFebruary 5, 20232 min read

Seasons

Last week in North Texas there was an ice storm. Power was affected for some, many businesses closed for days, and there were even traffic fatalities. It reminded me somewhat of the COVID pandemic when people were confined to their homes, and nothing was opened. We wondered when it was going to turn around. Then … Continue reading Seasons

Purpose
Faith & SpiritualityJanuary 29, 20232 min read

Purpose

Do not be afraid or discouraged, for the Lord will personally go ahead of you. He will be with you; he will neither fail you nor abandon you Deuteronomy 31:8 NLT What is your purpose? Over 70% of Americans do not like their jobs. Yet this indicates that those same people know how to do … Continue reading Purpose

Lasting Change
Faith & SpiritualityJanuary 15, 20232 min read

Lasting Change

Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God Philippians 4:6 How do you create lasting change? There are thousands of words which have been spoken and written on this topic and it would be impossible to create a complete roadmap … Continue reading Lasting Change

Clear Blue Skies
Faith & SpiritualityDecember 4, 20222 min read

Clear Blue Skies

Martin Luther King Jr. proclaimed that he had a dream in which every person would be judged not by the color of their skin but by the content of their character. He pursued this dream because of his conviction and the clarity of this vision, despite his gloomy environment at times. Psalm 23:4 says, “Even … Continue reading Clear Blue Skies

Favorite Scripture
Faith & SpiritualityNovember 20, 20222 min read

Favorite Scripture

What is your favorite scripture? On Friday, my wife and I attended our small group meeting for couples. Toward the beginning, each person was asked to share their favorite scripture. There were two which stood out for me. One was from Zechariah 4:6, Then He said to me, “This is the word of the Lord … Continue reading Favorite Scripture

Lovely Day!
Faith & SpiritualityNovember 12, 20222 min read

Lovely Day!

You can position your posture to maintain power throughout your day and thereby make it lovely no matter what happens. Then I look at youAnd the world’s alright with meJust one look at youAnd I know it’s gonna beA lovely day Song Lovely Day by Bill Withers There are times when you awake, and you … Continue reading Lovely Day!

Reference Point
Faith & SpiritualityOctober 30, 20222 min read

Reference Point

One of my motivating reasons for self-development is to consistently operate as the person I was created to be and use this, my purpose, as the reference point for my behaviors. One morning while in the gym, I started cranking out bench press reps. I got to where my mind said, “Stop, you’re tired” but … Continue reading Reference Point

The Same Coin
Faith & SpiritualityOctober 2, 20223 min read

The Same Coin

This was my tribute to my parents on their 50th Wedding Anniversary. (Flip a 25 cents coin). I just flipped a 25 cents coin. Most of us probably know that this is done when trying to decide on something and you may be wondering what I am trying to decide. It would not matter if … Continue reading The Same Coin

Trust His Guidance
Faith & SpiritualitySeptember 27, 20223 min read

Trust His Guidance

Trust in the Lord with all your heartAnd do not lean on your own understanding.In all your ways acknowledge Him,And He will make your paths straight. Proverbs 3:5-6 About ten years ago, I worked at a corporation where the Operations Executive, Nancy, conducted a center meeting two months after I was hired. She wanted to communicate that the site was … Continue reading Trust His Guidance

Stability
Faith & SpiritualitySeptember 14, 20221 min read

Stability

I will say of the Lord, “He is my refuge and my fortress, my God, in whom I trust.” Psalm 91:2 Recently I was looking at a YouTube video of some of the most beautiful places on earth. Niagara Falls was one of the places featured and the narrator talked about Nik Wallenda who crossed over it … Continue reading Stability

Challenged
Faith & SpiritualitySeptember 5, 20222 min read

Challenged

Have you ever noticed that whenever you decide to take a particular path you are challenged to keep your promise to yourself? The bible documents several stories of heroes whose decisions were tested but we will look at just one. In Daniel 3, we find the story of three young men named Shadrach, Meshach and … Continue reading Challenged

50 Years Golden
Faith & SpiritualityAugust 7, 20222 min read

50 Years Golden

Over the weekend family and friends celebrated with my parents their 50-year and golden anniversary. The effort that went into planning this event and travelling to get there was well worth it. Also, it had been years since the entire family had gotten together in person and even taken a family photo. This is a … Continue reading 50 Years Golden

Guilt and Shame
Faith & SpiritualityJuly 24, 20222 min read

Guilt and Shame

I do not know about you but guilt and shame for me is like kryptonite. But I have become better at forgiving myself from past mistakes. In his book The Miracle Morning Hal Elrod mentioned that many people have “the rearview mirror syndrome.” This is where we constantly look in the past to determine if … Continue reading Guilt and Shame

Purpose in Your Spouse
Faith & SpiritualityJuly 3, 20222 min read

Purpose in Your Spouse

What does Denzil Washington, Joyce Meyer and Thomas D. Jakes have in common? With the support of their spouse, they excelled in their purpose. According to Denzil, his wife Pauletta made their house a home by doing the “heavy-lifting.” That gave him the support to excel in his career. In the article Who Is Denzel … Continue reading Purpose in Your Spouse

He is in Front
Faith & SpiritualityJune 26, 20221 min read

He is in Front

Don’t worry about tomorrow. God is already there.” Daily Guideposts, June 24, 2022 On hostile missions, the military sends certain troops ahead to clear the path of enemy weapons and explosives for other troops to pass or attack without being impeded. Some advance forces may sweep for mines that can explode with contact from service … Continue reading He is in Front

Courage
Faith & SpiritualityJune 14, 20222 min read

Courage

Finally, be strong in the Lord and in His mighty power. Ephesians 6:10 Courage is… Speaking up when you feel your voice may not be heard Saying no to a temptation when you are in the minority Admitting you are wrong when you don’t know if the other party will admit their wrong too Making … Continue reading Courage

Expectations
Faith & SpiritualityMay 29, 20222 min read

Expectations

One of my favorite people is Elon Musk, CEO of SpaceX and Tesla Motors. Why? Because of his vision, resolve and accomplishments. In discussing SpaceX before the first successful launch, he estimated that he had “a 10% chance of reaching orbit starting out.” When people told him he would fail he said, “we probably will … Continue reading Expectations

Blue Ocean
Faith & SpiritualityMay 22, 20222 min read

Blue Ocean

When deciding to offer a product or service, you have multiple options. You can choose to build on or improve upon an existing concept like Microsoft did with software. Or you can choose to pursue one where no other business exists, like Redbox did with movie vending machines or Apple did with the iPod. This … Continue reading Blue Ocean

Dream
Faith & SpiritualityMay 8, 20221 min read

Dream

Dr. Matthew Walker in his book “Why We Sleep” noted that there is a purpose for why we dream. He teaches that it promotes emotional and mental health as well as problem solving and creativity. Carl Sandburg once simply stated that “nothing happens unless first we dream.” Whether we dream unconsciously or consciously, it promotes … Continue reading Dream

Grace
Faith & SpiritualityFebruary 21, 20222 min read

Grace

According to NationalGeographic.org, “precipitation is any liquid or frozen water that forms in the atmosphere and falls back to Earth.” Among the several forms, it can fall as rain, sleet, and snow. We don’t think of these nuances when we feel the rain or see the snow. But like the huge piece of ice that … Continue reading Grace

GOD is GREAT
Faith & SpiritualityJanuary 30, 20222 min read

GOD is GREAT

Years ago, for my birthday my wife bought me a tandem jump out of a plane. Isn’t she cool? When we got to the airfield, I was briefed by my jump master about the equipment, type of plane, process and what to do in the plane and when we jump. My jump master was calm … Continue reading GOD is GREAT

Press On!
Faith & SpiritualityJanuary 23, 20221 min read

Press On!

I press on toward the goal for the prize of the upward call of God in Christ Jesus. Philippians 3:14 Years ago, I served in the Army. One of the requirements for passing Basic Training was a hike (road march). We had to dress in our camouflage outfits (Battle Dress Uniforms or BDUs), carrying heavy … Continue reading Press On!

God Heard You
Faith & SpiritualityDecember 5, 20212 min read

God Heard You

Before Roger Banister broke the four-minute mile, it was thought to be impossible. It is said that he visualized his success. Before the 12 Special Forces soldiers entered Afghanistan weeks following the 9/11 attacks the odds were against them. However, they won a series of battles, partly on horseback, to overcome the Taliban regime. This … Continue reading God Heard You

Sandwich
Faith & SpiritualityOctober 31, 20213 min read

Sandwich

Sometimes you may believe you do not deserve the payoff that comes with accomplishing your dream. I struggled and at times still struggle with this. You are willing to work and sacrifice but sabotage yourself in some way because you are believing the lie that it may be good for somebody else but not you. … Continue reading Sandwich

The Flame
Faith & SpiritualityOctober 22, 20212 min read

The Flame

“…how is your business going, how far is it from sustainability?” It was also an anchor for me to maintain my certainty when waves of challenges seem to beat against me. This reminded me how deep the words of that right person can have on your trajectory. I noticed there is a couple of days … Continue reading The Flame

BE STRONG
Faith & SpiritualityOctober 7, 20212 min read

BE STRONG

Finally, be strong in the Lord and in the strength of His might. Ephesians 6:10 We will always be presented with the opportunity to be weak. Think of a habit you’re trying to break or an area of your life you’re trying to improve upon. Isn’t it interesting that every time you make a commitment … Continue reading BE STRONG

Sales
Faith & SpiritualitySeptember 26, 20213 min read

Sales

Since childhood, we all have been in sales, and certainly we are stronger in one area but weaker in another. So daily, we should strive to improve ourselves to be more effective and ultimately more valuable where it counts. You may have had to sell your parents on giving you the toy or lending you … Continue reading Sales

Be Courageous!
Faith & SpiritualitySeptember 5, 20212 min read

Be Courageous!

Have you ever stepped into a new chapter of your life but felt a pull like gravity to regress to your old self when you encounter difficulty? It may feel logical to just go back to what you’re familiar with. You may tell yourself that if I’m going to be unhappy, I might as well … Continue reading Be Courageous!

I AM FREE!
Faith & SpiritualityJune 13, 20212 min read

I AM FREE!

Recently, I listened to Joel Osteen’s message entitled, You’re Not a Victim, on a YouTube recording of a previous message. He said that Joseph in the bible had multiple reason to act like a victim. Like, his brothers sold him into slavery, Potiphar’s wife falsely accused him, and the butler forgot about him when he … Continue reading I AM FREE!

Higher reach
Faith & SpiritualityJanuary 27, 20161 min read

Higher reach

When your feet are situated on the stars, to touch the heavens, all you have to do is stand up             – set a new base for yourself

Divine Math
Faith & SpiritualitySeptember 27, 20153 min read

Divine Math

In his book, Everyone Communicates, Few Connect: What the Most Effective People Do DifferentlyJohn Maxwell related the story of his shaky start as a public speaker many years ago. He was to preach his first message at a small church. It was commonplace for small congregations to invite aspiring pastors to present a message. The … Continue reading Divine Math

Certain Touch
Faith & SpiritualityAugust 2, 20153 min read

Certain Touch

In your marriage you need a particular activity, maybe a certain touch or word, which will have a certain or definite touch – will always reach your spouse, no matter the level of conflict between both of you.  It must be something he or she has given you permission to use even in times of … Continue reading Certain Touch

Forgiving Opportunities
Faith & SpiritualityJune 10, 20153 min read

Forgiving Opportunities

Have you ever desired to change a bad habit and you failed the first, the second, or third time? Has a situation that challenged you, perhaps emotionally, ever emerged that you didn’t handle well?  Maybe you lost your temper and you shouldn’t have or you should have smiled instead of snarled at someone who irritated … Continue reading Forgiving Opportunities

Encourage the Encourager
Faith & SpiritualityFebruary 22, 20153 min read

Encourage the Encourager

. Who speaks to your spirit when it has no voice, And sing your praise with a song of melodic choice? God, this time, selected him to lift your sullen soul But one day, it may be you to rekindle their heart grown cold . Abraham Lincoln, our sixteenth president, is esteemed as one of … Continue reading Encourage the Encourager

What is Your Stronghold?
Faith & SpiritualityJuly 23, 20142 min read

What is Your Stronghold?

We are all clinging to something to cope with or maintain control of some aspect of our lives.  In some cases it may be a vice like smoking, whatever or drinking, whatever.  But in other cases it could be obsessive behaviors like excessive cleaning, shopping, avoiding people, craving attention, over-exercising, overeating, toying with gadgets, avoiding … Continue reading What is Your Stronghold?

Raise Your Head
Faith & SpiritualityJune 15, 20142 min read

Raise Your Head

Soccer World Cup kicked off on Thursday June 12 in Brazil.  To win, a player must combine skill and teamwork with awareness.  I would know because I’m a soccer player – forward position.  It is critical to be aware of your opponent and other teammates.  Hence, a player must raise his head or look up … Continue reading Raise Your Head

Check Your Intent
Faith & SpiritualityMarch 30, 20143 min read

Check Your Intent

Have you ever given an encouraging word to someone and noticed it lifted their spirit but you did not even get a smile in return?  Or maybe you served in a ministry but did not even get recognized for your outstanding service.  As a result, you felt discouraged or irritated. Dictionary.com defines “expectation” as “the … Continue reading Check Your Intent

Have Faith in that Touch
Faith & SpiritualityFebruary 10, 20143 min read

Have Faith in that Touch

Have you ever said hello to someone verbally or through a gesture and they didn’t respond as warmly as you envisioned or at all? Then for some odd reason, it bothered you.  Why?  It is probably because of the thoughts surrounding your unmet expectations.  No doubt those thoughts were negative.  What if you reframed your … Continue reading Have Faith in that Touch

This Year!
Faith & SpiritualityJanuary 5, 20141 min read

This Year!

In January 2013 I remember resolving to accomplish a particular business transaction before the end of the year.  Although I did not get to the end, I was painfully close.  When I peered toward the end of the year, December 31 seemed a long way off.  But it seemed to have arrived faster than I … Continue reading This Year!

A Bigger Calling
Faith & SpiritualityOctober 20, 20133 min read

A Bigger Calling

Sometimes we become distracted by the noise of discouragement and closed doors, which are intended to hone our signal toward the right doors – the opened ones.  What appear to be mishaps serve as critical teaching moments we need to be equipped to handle the weight of assigned challenges and, just as important, the overwhelming … Continue reading A Bigger Calling

Decisions Prayer
Faith & SpiritualityOctober 18, 20131 min read

Decisions Prayer

Oh God, give me the wisdom and foresight to make the right decisions.  Those that glorify you, touch my fellowman and enable my self-improvement. I know I will not always make the right ones.  So when I am wrong, give me the willingness to trust you for the best outcome and the courage to face … Continue reading Decisions Prayer

Live with Passion!
Faith & SpiritualityOctober 13, 20133 min read

Live with Passion!

When I lived in Trinidad, I had a race with another guy around my age I believed I was going to lose to.  Guess what happened?  I lost even though I started off quicker than him and remained in front for about half of the race.  On another occasion, I ran the anchor in a … Continue reading Live with Passion!

Faith in Action!
Faith & SpiritualityAugust 11, 20133 min read

Faith in Action!

In 2013 Pastor Conway Edwards, from ONE Community Church in Plano Texas, noticed that a road was needed close to his church for attendees to access the premises from the main and minor streets.  However, the city told him that his church would have to pay for it.  He disagreed because it was a public … Continue reading Faith in Action!

I Still Do
Faith & SpiritualityAugust 4, 20133 min read

I Still Do

Last weekend my wife and I attended a marriage retreat sponsored by our church and left with an even healthier union.  Couples ranged in wedding years from 0 to 42.5.  There was even a gift given to the longest married couple and you could imagine the woos and applause for the highest number.    From the … Continue reading I Still Do

Read the Instructions
Faith & SpiritualityJuly 13, 20133 min read

Read the Instructions

Practically any product you purchase today comes with instructions because the manufacturer wants you to enjoy the full value of your purchase.  Imagine buying a new car and not knowing how to open the trunk or worse yet, the gas tank.  You would be using the vehicle for a much shorter time than it was … Continue reading Read the Instructions

What is Your Currency?
Faith & SpiritualityMay 26, 20133 min read

What is Your Currency?

As different as we are, so are the traits and behaviors used to get what we want.  We also require certain words or behaviors to convince or persuade us in one way or the other. What do you buy with?  Do you use character or dishonesty, friendliness or scare tactics, persistence or excuses, action or … Continue reading What is Your Currency?

Are You Hypnotized?
Faith & SpiritualityMay 6, 20133 min read

Are You Hypnotized?

One evening I went to a live comedy show where the main act was a hypnotist.  He warmed up the crowd with a few jokes and eventually asked for volunteers to join him on stage.  You could feel the hesitation in the room since nobody wanted to be made to look like a fool.  Certainly … Continue reading Are You Hypnotized?

What is Your Perspective?
Faith & SpiritualityApril 14, 20133 min read

What is Your Perspective?

Have you ever stopped and watched faces of people very early in the morning?  Some look like they have just woken up, some like they never went to sleep, some seem to be saying “shoot me now” yet others appear bright and chipper.  We are not all morning people but what makes certain individuals function … Continue reading What is Your Perspective?

Your Calling
Faith & SpiritualityApril 9, 20133 min read

Your Calling

I had been hunting for a job since February 2008 and did not land anything permanent yet my sister landed a job within a week of graduation.  This caused me to stop and think.  What am I supposed to be doing?  Not working for someone else but owning my own business – yet another stark … Continue reading Your Calling