Zero

The ball drop tradition in New York City’s Times Square began on December 31, 1907, to welcome in 1908. For over 115 years, it has marked a moment of collective celebration and reflection. Adolph S. Ochs, the publisher of The New York Times, initiated the event as a replacement for fireworks, which had been banned due to safety concerns.

The original ball, a 700-pound structure of iron and wood illuminated by 100 25-watt incandescent bulbs, has evolved into today’s dazzling, high-tech masterpiece. Despite pauses during 1942 and 1943 for wartime blackouts, the ball drop has remained a cherished annual tradition.

As the final ten seconds of the year tick away, the ball begins its descent. At zero, loud shouts of “Happy New Year!” echo across the country. That moment—zero—signals a fresh start. A chance to set new intentions, embrace change, and take action.

Many people make resolutions only to abandon them a few weeks into the year. But what if you chose just one meaningful change for 2025? What if you started now? Write down a plan of action. Clear out something old or unneeded. Try a new activity. Extend an overdue apology. Tell someone you love them.

Zero isn’t just a countdown—it’s a mindset. It’s an opportunity to realign, refocus, and renew.

What will your mindset be when the clock strikes zero tonight? Make it count.

Mind Body Connection

When your thoughts and actions align, you create a powerful synergy between intention and execution. This alignment strengthens the mind-body connection, fostering a sense of harmony and purpose. On the flip side, when your actions contradict your thoughts—when you say one thing but do another—you create a mental tug-of-war known as cognitive dissonance. This internal conflict doesn’t just lead to confusion; it can erode your confidence, drain your energy, and undermine your ability to stay focused on your goals.

Consider this: your mind sets the course, like a pilot charting a flight path, but your body is the aircraft that carries you there. If the two aren’t synchronized, it’s as though the pilot is directing the plane north while the plane stubbornly veers south. The turbulence that follows isn’t just a metaphor—it’s a real, visceral feeling of being at odds with yourself.

When you consistently fail to follow through, your brain starts to doubt its own authority. The promises you make to yourself lose their weight, and over time, you might even stop believing in your ability to achieve anything meaningful. It’s a slippery slope from “I didn’t follow through this time” to “I’ll probably fail next time too.” This cycle can be exhausting, leaving you frustrated and feeling like progress is always just out of reach.

On the other hand, aligning your thoughts with your actions creates a feedback loop of trust and momentum. Every time you follow through on a decision, no matter how small, you reinforce the belief that you are someone who takes action. Your mind and body learn to operate as a cohesive team, building confidence and resilience over time.

The key is starting small. You don’t have to make a grand gesture to bridge the gap between intention and action. Begin with one deliberate, consistent step. Declare your intent—whether it’s a daily walk, a five-minute meditation, or reaching out to someone you care about—and follow through. Each success strengthens your alignment and rewires your brain to expect success.

This harmony between thought and action doesn’t just boost productivity; it also cultivates peace of mind. Instead of battling internal resistance, you channel your energy toward progress. And when the mind and body are on the same page, you’ll find that the journey toward your goals becomes not just achievable but enjoyable.

“Let your yes mean yes, and your no mean no, so that you won’t fall under judgment.” – James 5:12 (CSB)

The Power of a Gift

Today, I want to talk about giving. Christmas is a season filled with lights, laughter, and gifts, but the greatest gift of all came over 2,000 years ago when God gave us His Son, Jesus Christ. Through Him, we receive salvation, grace, and eternal hope—a gift beyond anything we could imagine or deserve.

Let me share a story that echoes this theme of giving. In 1939, a man named Robert L. May—Bob—was going through a tough time. He was a widower, raising his little daughter, Barbara, who was grieving her mother’s loss. Bob didn’t have much to give that Christmas, but he had a gift inside him—a story.

To lift Barbara’s spirits, Bob created Rudolph the Red-Nosed Reindeer. What started as a simple, heartfelt gift to his child became something far greater. Rudolph’s story of an outcast finding his place resonated with millions. That small act of love not only blessed his daughter but brought Bob unexpected wealth and joy.

Bob’s story reminds us that giving—whether it’s a story, a prayer, or simply our time—can transform lives. This Christmas, let’s remember the ultimate gift God gave: His Son, who came into this world to redeem us.

John 3:16 sums it up perfectly:

“For God loved the world in this way: He gave his one and only Son, so that everyone who believes in him will not perish but have eternal life.” (CSB)

As we celebrate, let’s reflect His love by giving of ourselves—our kindness, our resources, and our faith. A simple act of giving, rooted in love, can change the world.

Merry Christmas, and may you carry the joy of Christ in your hearts all year long!

Reflection for Direction

In The Equalizer 2, Denzel Washington delivers a chilling question to Marton Csokas: “Who do you see when you look at me?” It’s a loaded inquiry—one that leaves both the recipient and the audience pondering their perceptions, intentions, and identities.

Now, let’s turn that question inward: Who do people see when they look at you? More importantly, who do you see when you catch your own reflection in the mirror? Pause for a moment and consider this: Are you still staring at the same person you saw at the end of 2023? The beginning of 2024? If the answer is “yes,” that’s a red flag waving wildly in the breeze.

Life is about growth, transformation, and deliberate progress. A year can—and should—reshape us. Think about it: You wouldn’t want to binge-watch an entire series only to realize that none of the characters evolved, would you? So why settle for the same plotline in your own story?

Here’s the key question: Who do you want to see staring back at you in December 2025? Imagine that person—not just their physical appearance, but their character, achievements, and the confidence they exude. Imagine a version of yourself who has grown wiser, stronger, and more capable. It’s an inspiring image, but one that requires effort starting now.

Let’s be honest: You can’t just stumble into a better version of yourself. Growth isn’t accidental. It’s intentional. You’re not going to wake up on January 1, 2025, magically ready to conquer the year. No, the preparation starts today. Every decision you make—every habit you form or break, every book you read, every risk you take—adds up. This is the pregame. It’s the warm-up lap. It’s the montage scene where you’re doing push-ups, sweating bullets, and mentally gearing up for what’s ahead.

December 2025 will come, whether you’re ready for it or not. The only question is: Will you greet it as a person who made significant strides toward becoming the best version of themselves? Or will you look back with regret, realizing that the version of you from late 2023 is still hanging around, unchanged?

The choice is yours. But here’s the good news: The work starts now. You’ve got a solid year to lay the foundation. Don’t wait until January 1 to set resolutions that fizzle out by February. Begin today—with intention, purpose, and the determination to reflect a version of yourself that you’ll be proud of. Come December 2025, the mirror won’t just show your reflection; it will reveal the hard-fought triumph of growth, grit, and transformation.

“But the one who looks intently into the perfect law of freedom and perseveres in it, and is not a forgetful hearer but a doer who works — this person will be blessed in what he does.”
—James 1:25 (CSB)

Strength in the Struggle

In the book of Daniel, the prophet prayed, and God answered immediately. But the angel carrying that answer was delayed by spiritual opposition. The answer was on its way, but it didn’t come without a fight. Isn’t that how life works sometimes? We pray, we hope, we work hard, and when the breakthrough finally arrives, we discover the journey is far from over.

Jim Rohn wisely said, “Don’t wish it were easier, wish you were better.” At first glance, that might seem harsh. But dig deeper, and you’ll find wisdom that transforms lives. Life isn’t handing out smooth rides; it’s offering opportunities to build resilience, sharpen skills, and cultivate the mental toughness needed to hold on to what we earn.

Picture a ship navigating turbulent seas. The captain doesn’t waste energy lamenting the storm or wishing for calmer waters. Instead, they adjust the sails, chart the course, and keep moving forward. This is how we should approach our challenges. When headwinds blow, they aren’t there to defeat us; they’re there to strengthen us.

I used to long for an easier path. I’d hope for clear skies and smooth sailing, thinking that ease was a sign of success. Then reality hit: the path worth walking is rarely easy. It’s filled with resistance that tests our resolve. So, I shifted my mindset.

Now, I expect turbulence. I expect to face many rejections, which strengthens my resolve to hold on for that eventual “yes.”  I anticipate the multiple turbulent days, weeks, or even months before the tides change to smoother waters. When I brace myself for the process, I’m less likely to give up in discouragement because I know it’s just part of the journey.

It’s like going to the gym to build muscle. Resistance isn’t there to stop you; it’s there to grow you. Every storm sharpens my ability to steer through the next.

To stay the course, I feed myself a steady diet of inspiration and focus. What and who I listen to matters. These daily doses of encouragement remind me that persistence, optimism, and grit are my greatest tools in this fight.

So, when the answer comes—and it will—expect to roll up your sleeves and sweat a little to make it work. Expect the battles, the setbacks, and the turbulence. But also expect this: when the breakthrough arrives, the joy of winning the fight will far outweigh the discomfort of the struggle.

“Let us not get tired of doing good, for we will reap at the proper time if we don’t give up.” (Galatians 6:9, CSB)

Still a Win-Win

We often hear the term “win-win” tossed around, typically referring to a situation where two people benefit. Think business deals, partnerships, or the age-old “we both walk away happy” scenario. But what if I told you that you can have a win-win all by yourself?

Here’s the kicker: typically, we view good things that happen as “wins,” and bad things as “losses.” A promotion? Win. A setback? Loss. But what if we reframed those setbacks—those so-called losses—as actual wins in disguise?

When something doesn’t go as planned, it can feel like the universe is conspiring against you. The car breaks down, the project stalls, or you get the dreaded rejection email. Instant loss, right? But what if those “losses” are simply preparing you for the win that’s just around the corner? Maybe you’re being shaped for a bigger opportunity, learning valuable lessons, or developing resilience that will pay off in ways you can’t yet see.

Imagine this: a loss today could be the very thing that equips you for the triumph tomorrow. A good friend of mine once said, “If you’re going through a rough patch, remember—storms don’t last forever, and when they pass, you’ll have a clearer view of the horizon.” That’s a win-win waiting to unfold.

The truth is, setbacks don’t have to be defeat. They’re part of the process—like sharpening a knife before it’s ready to cut through the toughest challenges. So, the next time you’re faced with a “loss,” ask yourself, “What is this preparing me for?” There’s a win on the horizon, and it’s closer than you think.

Scripture to reflect on:

“Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance. Let perseverance finish its work so that you may be mature and complete, not lacking anything.”
— James 1:2-4 (CSB)

HERO – The Winning Mindset

In Master Your Mindset in 30 Days, Leon Lyons introduces the HERO mindset—Hope, Efficacy, Resilience, and Optimism—a powerful framework that drives personal and professional success. One remarkable example of this mindset in action is Nick Foles’ inspiring journey to leading the Philadelphia Eagles to victory in Super Bowl LII.

Hope

When starting quarterback Carson Wentz went down with an injury, the Eagles’ season looked bleak. But Foles exemplified Hope, believing that despite the odds, a championship was still possible. Hope isn’t blind positivity; it’s the anchor that keeps you grounded when everything around you feels unstable. It gave Foles the motivation to rise to the occasion.

Efficacy

Foles demonstrated Efficacy—the belief in his ability to deliver results. Despite being a backup, he trusted in his skills and preparation. His calm under pressure showed a deep belief that he could lead the team to victory. Efficacy fuels confidence and action, propelling us forward when doubt looms.

Resilience

Foles’ career had been anything but smooth. Traded, benched, and almost retired, he could have given up. Instead, he showed Resilience, bouncing back and embracing the challenge. Resilience is about enduring setbacks, learning from them, and using those lessons to push ahead. Foles’ ability to recover from adversity made him unstoppable when it mattered most.

Optimism

Throughout the playoffs, Foles maintained a contagious Optimism. His belief that the team could win inspired those around him. Optimism doesn’t ignore reality; it reframes it, seeing challenges as opportunities. His fearless play in the now-famous “Philly Special” proved that optimism breeds bold, decisive action.

Nick Foles’ journey is a testament to the HERO mindset. He turned setbacks into a Super Bowl win by holding onto hope, believing in himself, bouncing back from challenges, and maintaining an optimistic outlook.

“But thanks be to God, who gives us the victory through our Lord Jesus Christ.” — 1 Corinthians 15:57 (CSB)

With the HERO mindset, consistent victory is not just possible—it’s inevitable.