To realize measurable results in personal growth requires intentional actions, daily.
Dr. Benjamin Hardy in Be Your Future Self Now, advocates looking five to ten years ahead at the future self you desire. Then practicing behaviors today which are consistent with that person.
There are two fascinating takeaways. One is determining who you want to be in the future. This requires conscientious thought because we have the tendency to get swept up or swept away by the busyness of life or just trying to keep up. Unfortunately, we tend to not adequately think about and plan for our tomorrow.
The second one is we must intentionally practice these supportive behaviors daily. Many things we do today are out of habit. We are operating based on subconscious programming installed as far as childhood. Some behaviors we can explain but others we cannot. It follows then to break into new patterns requires conscious repetitious practice until the new behavior becomes unconscious. This is unconscious competence.
Remember when you were learning to walk, ride a bike or drive? You needed instruction because you didn’t know what you didn’t know, or you were unconsciously incompetent. Then by becoming aware that you needed education in this new area, you developed conscious incompetence. Even though you were practicing the correct steps you still needed to consciously think about them in sequence. This was conscious competence. Now you can walk and talk, ride and admire the scenery or drive and think about what you’re going to have for dinner. You developed unconscious competence. The time it takes to reach this end varies among individuals and there is no set time to get there. Yet the more often you practice, the quicker it becomes mechanical.
Because we are the product of our habits, we must strive to practice those habits which get us to unconscious competence in the person we desire. To get there faster, we must practice often. Everyday we do not practice the new behavior, is an opportunity for the old one to hang around. Old unsupportive habits can cause a cascade of other behaviors and inadvertent consequences. Recovery from these can take days, months or even years.
Wherever we are today, we desire a better tomorrow. When we place our future in God’s hands, then our steps today can be better ordered by Him.
For we are God’s handiwork, created in Christ Jesus to do good works, which God prepared in advance for us to do.
(NIV, Ephesians 2:10)



